Hello!
One interpretation of positivity: "There is not enough darkness in all the world to put out the light of one small candle" - Robert Alden
So I have another theory. Or I've reached another epiphany. Sort of. I guess it's the idea of "Mantra". If you repeat something enough, you'll end up believing it, which will ultimately shape who you are. Marketing and advertising use this technique. If you see a commercial enough times, eventually you'll buy into what they're advertising. I'm not gonna lie...there's only so many times I can see a cheeseburger (my favourite!!) on TV before I desperately want one...this is why I hate seeing food commercials while I'm busting my ass at the gym. But I digress.
This is not by all means a new concept. On the contrary, it's a very old concept but one that you've always known and that's stored and buried in the back of your head. So, I've decided to dig it up and explore it further. Like I said above, when you're repeatedly exposed to an idea or concept over and over again, you start to believe it whether or not it's really true. Actually in my "Memory" class, the Professor told us about this study that showed that when people were presented with false evidence of events that happened to them in the past (but really didn't), something like 25% of the people reported to actually remember that occasion! For example, if I photoshopped a picture of you at 6 years old on a hot air balloon ride with your family and showed you that picture (even if it never happened) about 25% of people would genuinely say they remembered the occasion. Memory is a funny thing. And this is scientific evidence that it works!!
Anyways, my point is that if you tell yourself something enough times, you will ultimately end up believing it. How do you think those people on American Idol actually believe they can sing?! lol I bet it's through this concept. So whether we believe it or not, if we tell ourselves something enough times, we will believe it. And when we actually believe it, it will shape who we are. Now with many great things, come great responsibility. This can work in both a positive and negative way. This is how people come to believe they are worthless, even though it is obviously false. I'm not being negative, but realistic. However, since this is a blog about positivity, I'm only going to touch on the positive aspects.
If we wake up in the morning and say, "I'm going to have a great day today" before we even open our eyes, chances are it's probably going to be better than saying, "Ugh, today's going to be total shit". Even if there's a mountain of snow, -40C, or 8:10AM when you wake up, and you genuinely believe that it's going to be a shitty day, repeatedly saying "It's going to be a great day" (according to the above concept) will eventually lead you to believe it's going to be a good day, and because you look at it as such...it probably will be!
So that's going to be one of my mini-goals: regurgitating positive phrases. I'll call it my "Positive Mantra". And I think this is going to be the easiest thing I can do to stay positive; just concentrating on the words and knowing that the feelings and results will occur just because I've put the effort into saying the words. (I should try this with the lottery lol.)
I read this before I posted it, and realized that what I've been posting has been pretty 3rd person - I haven't really gotten into specifics, and I apologize. I'm getting in the groove of this blog thing, and at the same time, I'm trying to be professional about things (not mentioning specific events or people). But I'll try my best. So I think I'm going to start out with small things like, "I'm a good person" and "I deserve [insert here]". Then once I get used to that, I can become a bit more prophetic (about myself, not the world...that's God's job) and say things like, "I will get A+s in all my classes" and "I will be [at this point in my life] by [this time]". But I think I'm going to start with the small stuff first.
Side note: Maybe I should try yoga on a regular basis. Doesn't yoga use mantras? I'll keep you posted on that :).
~Christine~
P.S. I'm going to try and make the posts shorter lol